Service Description

Embodywork sessions are a mix of touch therapy, movement, energetics, and mentorship. The core intention is to harmonize. Our nervous system plays a central role in how our bodies move, adapt, and heal so creating space through our minds and our bodies supports real shift and transformation. Sessions are focused and collaborative based on how you want to feel and who you want to become. Created to guide you toward a more aligned and embodied version of yourself, ease session is oriented around you and your unique expression. All sessions include: * In-depth consultation for new clients * Full check-in and assessment for returning clients * Bodywork session * Session notes * Suggestions to support you in-between sessions * Email, text, or voice support * Online resources Your session may include techniques related to the following: * Therapeutic massage and bodywork * Movement and yoga-style therapy * Mentorship and guidance * Manual lymphatic drainage * Mood and energy regulation * Functional mobility * Postural alignment * Somatic and embodiment practices * Aromatherapy * Frequency healing * Mindfulness and meditation * Energetic readings and treatments About Annie Annie is a trained holistic wellness professional with licensure and credentials as a massage and bodywork therapist, anatomy and energy focused yoga teacher, as well as a holistic health and nutrition advisor and coach. She specializes in postural alignment, functional mobility and movement, energetic and emotional rebalancing, and longevity wellness practices relating to the lymphatic, nervous, and digestive, and reproductive systems. Annie is a space holder and healing channel for your journey returning to wholeness. Her work is guided by her experience and education from influences globe, as well as her own healing journey. She intuitively pulls on a variety of tools from her magic bag to support you in and out of session.